Hosted retreat
Sound & Stillness
Yin, breath and gong. A quieter week, with one full day of silence.
Five nights built around the nervous system rather than the body: yin, long breath work, three sound journeys and one day held in silence from waking until dinner.
It suits people who have practised before and people who have never practised, and tends not to suit people who want a busy holiday.
The rhythm of a day
- 08:00Breath and gentle movement
- 11:00Yoga nidra
- 17:00Yin
- 20:00Sound journey in the Shala
- Dates
- Four times a year, new moon
- Length
- 5 nights
- Group
- Up to 10 guests
- From
- Pricing in IDR on request
Included
- 5 nights accommodation
- Full board, plant-forward
- Three group sound journeys
- One silent day, supported
- One 90-minute treatment
- Transfers both ways
Photographs