Guest practising yoga in the open-sided Shala at Alamanda

Wellness

Restore, at the Pace of the Coast

Wellness here is not a spa menu bolted onto a hotel. The Shala, the treatment room, the pools and the kitchen are the reason the place exists, which is why practice and water are included rather than charged by the hour.

Wide view of the Alamanda Yoga Shala with mats laid out and jungle beyond

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Yoga & the Shala

Tuesday to Saturday at 08:00 and 17:00. Hatha, Hatha Flow, Gentle, Yin and Yin-Yang, open to everyone.

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Guest receiving a Balinese massage in a quiet treatment space at Alamanda

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Massage & bodywork

Balinese, deep tissue, aromatherapy, in the treatment room or on your own terrace.

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Folded blankets, blocks and yoga props stacked in a stone niche at Alamanda

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Sound healing

Gong and bowls in the Shala after dark. Lie down, do nothing, listen.

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Alamanda swimming pool held inside the clipped tropical garden

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Water & rest

Two pools, deep shade, and nothing on the schedule you have to attend.

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The Yoga Shala

Movement. Stillness. Connection.

See the full schedule
  • Tuesday – Saturday

    • 08:00Morning yoga
    • 17:00Evening yoga
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